Dates: 24-26 September 2010
A 3 day (2 night) workshop in beautiful woodland in N. Wales. Fun, reflective and challenging nature-based outdoor activities and games. Achieve personal growth and development by raising your awareness of your relationship with yourself, others and nature.
Benefits gained by previous participants:
*Reduce your anxiety and stress
*Promote confidence and self-esteem
*Lift mood
*Put your life in perspective
*Enhanced motivation
*Build trust
*Team building
*Respect for oneself, others and nature
*Improve communication skills
*Improve psychological and spiritual health and well-being
*Be more in the here and now
*Develop independence and creativity
*Learn that you can achieve things you never thought possible
Camping and self-catering based weekend.
For further information visit: http://bit.ly/dhl41O
Nigel Magowan
0161 881 4333
http://www.manchester-psychotherapy.co.uk/